With hundreds of hours of apprenticeship with him Jo has been mentored by Paul to teach his entire teacher training cu…
Read moreIyengar Yoga one of the worlds most widely. Saturdays 1030a-1200p Level 1 Yoga Darsana. Iyengar Yoga Institute Of Lo…
Read moreMy yoga is my day to day life my passion my root and thats what I bring to you. Prenatal Yoga Classes Move your body s…
Read moreYin Yoga 2 hour class. Well take our time focusing on different areas of the body. Yin Yoga Sequence 1 Hour Yin Yoga…
Read moreI enjoyed this class very much. We help our clients cultivate calm and clarity in the mind. Pin On Ashtanga Yoga Th…
Read moreKundalini Yoga For those of you who dont know about Kundalini yoga it is wonderful and a bit odd at the same time. PRI…
Read moreIn Hatha Yoga poses are held for at least 5 breaths and you are really given the time to settle into the posture and b…
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