April 10, 2021
Hatha Yoga Sequence 60 Minutes
HOT 60 - A 60 minute Hot Yoga Sequence. The descriptions following the poses in this list are critical to performing t…
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April 09, 2021
60 Minute Prenatal Yoga
You can connect with Caroline on Instagram and on her website. 8 yoga classes plus 2 60 minute massages. 12 yoga class…
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April 08, 2021
Kundalini Yoga Xuan Lan
With more than 18 years of experience her usual practice for more than 8 years has been ashtanga yoga Mysore style but…
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April 08, 2021
Hatha Yoga Moon
To reshape the body in a way to re-engineer the whole. Ida Nadi represents the negative force the flow of consciousnes…
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April 07, 2021
Kundalini Yoga 10 Bodies
Sit in Easy Pose Mith the hands resting on the knees. Soul Body Negative Mind Positive Mind Neutral Mind Physical Body…
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April 06, 2021
Hot Yoga Grand Junction
Yoga Grand Junction. Yoga Sports. Right Next To Grand Junction Is Fruita Colorado Which Is Where The Colorado Nation…
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April 05, 2021
Yin Yoga Explained
The perfect compliment to the dynamic and muscular workout that emphasizes internal heat. Yin yoga compliments other t…
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