Kundalini Yoga is called the Yoga of Awareness. Kundalini meditation or Kundalini yoga is often called the yoga of awa…
Read moreDemeter Davis is a Teacher in Queanbeyan. We also offer Pilates matwork and equipment classes Barre classes private yo…
Read moreStretch The Mindful Way 9. Ive covered each of the problems that I hear about most often from my students. Pin On Me…
Read moreThe best way to learn something is to see how others do it. She taught in Bikram studios throughout New York City for …
Read moreMy wife and I attended a 21-week intensive residential teacher training program at the Isha Yoga Center in southern In…
Read moreWhat is Hatha Yoga Pradipika. Hatha Yoga for beginners is great for conditioning your core strength toning the body an…
Read moreAll teachers are certified Iyengar yoga teachers CIYT or have a certified teacher serving as a mentor in the Iyengar Y…
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